Intuitive Body Healing Session

Lymphatic & Water-Inspired Massage – 90 mins | $200

Extended Lymphatic & Water-Inspired Massage – 2 hrs | $265

A gentle, wave-like massage designed to support your body’s natural flow and bring a deep sense of lightness and calm.

Inspired by the soft rhythm of water and the gentle movement of Qi, this treatment combines lymphatic drainage with soothing, flowing touch to calm the nervous system, reduce stagnation, and leave you feeling lighter, clearer, and deeply renewed.

The Ritual:

Grounding Arrival — Begin with a warm magnesium foot soak infused with calming botanicals to ease you into the space and gently prepare the body.

Dry Brushing — Soft, sweeping strokes to awaken the skin, stimulate lymphatic flow, and invite circulation.

Gentle Tummy & Lymph Release — Nurturing abdominal massage to support digestion, release trapped fluid, and encourage the body’s natural cleansing pathways.

Wave-Like Full Body Massage — Long, flowing, rhythmic strokes across the back, legs, arms, and shoulders — with optional cupping to enhance circulation and gently move stagnation.

Wooden Roller Therapy — Smooth rolling movements that further encourage lymphatic drainage and ease muscle tension.

Hot Stones — Strategically placed to soften deep muscle layers and promote profound relaxation.

Face & Scalp Flow — Light lymphatic facial massage and soothing scalp work to calm the mind and complete the restorative experience.

This session is slow, intuitive, and deeply supportive — like a gentle wave washing through your body. It’s a beautiful way to restore fluidity, release what’s been held, and return to a lighter, more balanced state.

Women book this session when they feel puffy, heavy, sluggish, or emotionally “stuck” — when fluid retention, bloating, fatigue, or that sense of being weighed down starts to build. It’s especially supportive during times of hormonal shifts, stress, or when your system simply needs help moving and resetting.

Deep Recovery & Stretch Therapy – 90 mins | $190

Extended Deep Recovery & Stretch Therapy – 2 hrs | $255

A focused, intentional treatment for when your body is calling for deeper release.

This session blends the precision of sports massage with slow guided stretching, breathwork, and targeted recovery techniques to unlock deep muscle and fascial tension, improve mobility, reduce soreness, and help you move with greater ease and freedom again.

The Ritual:

Warm-Up & Alignment Check — We begin with a gentle movement assessment to identify the key areas holding tension and affecting your movement patterns.

Guided Breath Flow — Slow, intentional breathing to prepare your muscles and nervous system for deeper work and better recovery.

Muscle Stripping & Deep Tissue Work — Long, slow strokes using forearms, knuckles or elbows to lengthen muscle fibres and break down adhesions from repetitive training.

Trigger Point & Myofascial Release — Precision pressure to dissolve stubborn knots and release restrictions in the fascia for improved tissue glide.

Isolated & Active Stretching — Assisted stretches combined with active movement and PNF-style techniques to open the hips, shoulders, spine, hamstrings, and calves while building better range and control.

Friction & Cross-Fibre Work — Targeted friction to break down scar tissue and realign muscle fibres, especially useful for overuse areas.

Cupping Therapy (Optional) — Applied dynamically over the back, glutes, calves, arms, and shoulders to lift tissues, improve circulation, and enhance recovery.

Hot Balms & Stones — Soothing heat penetrates deeply to soften muscles and prepare them for further release and stretching.

Gua Sha Muscle Melt — Smooth scraping techniques to release fascia restrictions and stimulate fresh blood flow.

Hot Towel Finish — A final wave of warmth to leave your muscles soft, relaxed, and ready to move freely with less stiffness.

This session is deep yet caring — designed specifically to help active women and those who push their bodies recover better, prevent injury, reduce post-training soreness, and feel stronger and more mobile in their daily movement and training.

Women return to this ritual regularly to support their gym sessions, sport, or busy active lifestyle and to keep that “overdoing it” buildup from turning into bigger issues.

Grounding Body Ritual – 90 mins | $190

Extended Grounding Body Ritual – 2 hrs | $255

A deeply grounding and nurturing massage for when you need to come back into your body and feel steady again. This earthy treatment uses slow, intentional touch, hot stones, and root-chakra focused techniques to melt tension, calm the nervous system, and help you feel rooted, safe, and supported.

Perfect for releasing physical and emotional heaviness and restoring a sense of calm strength.

The Ritual:

Settling In — We begin with gentle breathwork and a short grounding visualisation to help you arrive fully in the present moment and connect with your root chakra.

Slow, Weighted Pressure — Long, deep, earthy strokes that sink into tired muscles and create a heavy, comforting presence.

Trigger Point & Myofascial Release — Targeted work to ease chronic tightness and release held tension with care and precision.

Root Chakra Focus — Intentional pressure and acupressure on key grounding points to support stability and energetic balance.

Reflexology for Hands & Feet — Soothing reflexology to stimulate grounding points and bring balance to the whole body.

Head, Neck & Shoulder Release — Gentle acupressure to melt tension while quieting the mind.

Hot Stones — Warm stones placed strategically to penetrate deep muscle layers and bring soothing heat and grounding energy.

Cupping & Gua Sha (as needed) — Optional techniques to draw out stagnation and create smooth flow through the fascia.

Gentle Stretching & Hot Towel Finish — Light assisted stretching followed by warm towels to seal in the grounded, relaxed feeling.

This session is slow, deeply restorative, and held with intention. It combines therapeutic bodywork with earthy, root-chakra support — helping you feel more anchored, present, and at home in your body.

Intuitive Energy Reading – 1 hr | $122

Comes with a personalised written reading to take home.

A soulful session designed to bring clarity, guidance, and deeper alignment with your unique path.

This experience combines intuitive energy work, astrology, life path numerology, and multi-deck tarot to help you feel seen, supported, and connected to what’s unfolding in your life right now.

What’s Included:

Intuitive Energy Scan (Photo-Based) Before we meet, I tune into your recent photo and write down everything I sense — the themes, emotions, blockages, and opportunities flowing in your energy field. This personal energetic snapshot is prepared especially for you.

Astrology & Life Path Insight Using your birth chart and life path numerology, I uncover key soul themes, current lessons, and potentials that are shaping your journey at this time.

Tarot Guidance (3 Decks) Together we explore a layered reading using three different tarot decks. This creates rich, multi-dimensional insight and gentle guidance around what’s present for you and what wants to shift.

Take-Home Notes You’ll leave with a beautiful written reading — a personalised keepsake that captures the messages, guidance, and insights from our session so you can revisit them whenever you need.

This 1-hour session is a nurturing space to pause, receive clarity, and reconnect with your deeper self. It’s perfect as a standalone ritual or as a beautiful complement to any of my massage sessions.

Many women book this when they’re seeking direction, insight during transition, or simply a gentle reminder of their inner wisdom.